Reclaim your energy, calm your mind, and finally slow down—without falling behind.
NEXT 6 WEEK SESSION STARTS NOVEMBER 3rd
11Days
09Hours
46Minutes
07Seconds
You don’t have to break down to slow down.
If you’re tired of holding everything (and everyone) together… If your body is screaming for rest, but your mind keeps pushing forward… If you’re constantly overwhelmed, exhausted, anxious, or inflamed...
This is your invitation to reset.
Calming Cortisolis a 6-week wellness program for high-achieving women who are ready to stop spinning and start healing. This isn’t about hustle. It’s about health. It’s about choosing peace over pressure—and presence over perfection.
WHAT'S INSIDE THE PROGRAM?
Each week unlocks a new module in your private vault, guiding you from awareness to action:
Week 1: The Wake-Up Call Understand what cortisol is, how chronic stress affects your body, and what your symptoms are trying to tell you
Week 2: Hidden Saboteurs Identify unexpected triggers—such as food sensitivities, toxins, and certain types of exercise—that contribute to hormone imbalance and fatigue...and learn how what you eat impacts your cortisol.
Week 3: Everyday Calm Learn practical, 90-second rituals that reset your nervous system and help you feel grounded throughout your day.
Week 4: Unhurried Harmony Explore the mindset shifts that allow you to function in a peaceful and productive way
Week 5: Natural Support Discover targeted supplements and essential oils that help your body release toxins, support adrenal health and help you maintain balance.
Week 6: Holy Surrender Shift from self-reliance to trust. Put your faith into practice and create lasting peace and a calmer body.
This program is designed to support the whole woman—mind, body, and spirit—with both personalized care and community guidance.
Two Private Coaching Sessions with Kelly
As part of your program you receive two private sessions with a certified health coach (18+ years experience). That offers means expert eyes on your personal stress story. These sessions are tailored to uncover your biggest cortisol triggers and create a personalized plan so you feel supported, understood, and empowered to move forward with clarity. We’ll also work on clearing the mental roadblocks, overwhelm, or inertia that may be keeping you stuck — so you can finally take consistent action toward better health.
Weekly Group Zoom Calls
Every Monday at 7 PM EST you'll receive step-by-step guidance designed specifically for navigating midlife stress. You'll learn exactly what and when to eat to keep cortisol in its natural rhythm, how to calm stress quickly no matter where you are, and how to prepare your body for the most stressful seasons of life. You’ll walk away with practical, science-backed tools to build a more resilient stress response system — so you can feel grounded, balanced, and in control again.
Access to a Private Digital Vault
Members-only access to a curated digital library of tools, guides and replays. You'll get 24/7 access to everything you need to support your progress — all in one organized, easy-to-use place. Whether you want to rewatch a lesson, grab a handout, or explore bonus resources on sleep, nutrition, or mindset, the Vault makes it simple. It’s your personal calm-down toolkit — available whenever you need a reset, a reminder, or a moment of encouragement.
This testing can be key to your Calming Cortisol program because it identifies delayed immune system reactions to up to 96 foods. It will uncoveryour body’s unique food blueprint so you know exactly what to eat — and what to avoid — to calm your immune system and keep cortisol in check. When followed properly, this test can also lead to noticeable improvements in weight, energy, digestion, skin, and inflammation — because when you're eating the right foods for you, your entire body starts to function better.
If you’re juggling work, home and everything in between—but quietly running on empty—this reset was made for you. Maybe you’ve started to suspect that stress is behind the changes in your body: the restless nights, unexpected weight shifts, mood swings, or brain fog that never seems to lift.
You may be someone who shows up strong on the outside but feels stretched thin on the inside. Perhaps you're a high achiever, driven by purpose and passion, but you’re realizing that your pace is no longer sustainable.
If you are someone of faith seeking a grounded approach to wellness—or simply someone who wants a more personalized, practical way to care for your health—this experience will meet you with the tools, support, and clarity you’ve been missing.
Join Today
You don’t have to wait until you burn out. Start now—and move into a life of calm, clarity, and cortisol balance.
🛒 Includes access to the full 6-week vault + all handouts + bonus training
Meet Your Coach:
Hi, I’m Kelly Molloy. I’m a Certified Health Coach with over 18 years of experience helping people recover from chronic stress, adrenal fatigue, and hormone imbalance. But more importantly—I’m someone who knows what it’s like to have a to do list that makes it feel impossible to slow down.
My background includes studies in brain chemistry, gut health, addiction recovery, holistic nutrition, and faith-based wellness. I’ve taught in recovery centers, trained licensed counselors, and worked one-on-one with hundreds of people who carry invisible stress while trying to keep up with life’s demands.
My passion is helping high-achievers (those who are used to doing too much) find strength in a new way—not through pushing harder, but through learning how to slow down on the inside, listen, and support the body and mind with intention. I believe that when we’re anchored in calm, we can still pursue purpose and be productive—but without sacrificing our health or peace along the way.
This program isn’t just about education—it’s about transformation. And I’ll be walking with you every step of the way. - Kelly
What Others are Saying...
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You’re just one step away from joining Calming Cortisol: A 6-Week Reset
This program includes weekly coaching, private sessions, optional Food Sensitivity testing, and lifetime access to your digital vault. Complete your registration below and get ready to slow down, reset, and restore your energy—from the inside out.
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