
I found some of my elementary school report cards today while cleaning. That was definitely a squirrel in my plan to not get distracted!
The last time I looked at these was when my Mom passed and we were clearing out her home. Back then I only looked at the grades which were just S for satisfactory, S+ for a little better than satisfactory and O for outstanding. I remember thinking that I hadn't gotten as many Os as I had wished. Lol.
This time I read the teacher's comments, even the faded ones that were barely legible. I could see the kindness and care they took to be encouraging and to sprinkle in compliments wherever they could. The word delightful made me smile. But a few of their notes hit me me hard:
- Kelly wants so badly to do her best..
- Kelly tries very hard
- Kelly could use more self esteem about her abilities
- Kelly often needs reassurance that she is doing things right
Gah!! That was all written about 5-9 year old me. I was already striving, trying desperately to not be inadequate or disappoint others or maybe to live up to the example of my 4 older smarty pants sisters.
It's so sad to me that my silly, sweet little self was so focused on grades that she didn't realize her true gifts. By most standards I was pretty smart but all I did was compare myself to the smarter kids in class or to my siblings. I often felt like I didn’t belong with the “smart kids”.
Now.. in this moment I know that God is trying to show me something wonderful in having me find these report cards…the day after attending a Christian Women's group where I journaled about not wanting to define my worth by what I do, or how much I make or how many people want my health advice.
I think God is telling me that the only Ss and Os that really matter are the ones that come from Him.
So how am I doing with His assignments? How well am I loving? How fully am I following? How closely am I abiding?
I wonder what kind of encouraging but truthful comments He would write if He had to give me a report card.
I'm half afraid but also really want to know!

When was your last parent/teacher conference with your creator?
I think I'm due for one!


When it comes to health and wellness, a one-size-fits-all approach rarely works. Each of us has unique needs based on our body’s chemistry, lifestyle, and stressors. That’s why I offer Zyto scans as part of my practice—they provide personalized insights that help me guide my clients toward the most effective supplements, modalities, and lifestyle changes.
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Lately, I’ve been doing a lot of Visera scans for clients—and the more I use this tool, the more I realize how powerful it is. People often come to me feeling confused or frustrated about their health. They’ve tried different supplements, attempted to lower their toxin exposure, or added new wellness routines, but still aren’t sure what’s actually helping.
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If you ever need an idea for leftover chicken this one is quick, easy and delicious..oh and super nutritious too!
What you'll need:
2 cups leftover chicken shredded or chopped
2 cups black beans (cooked or canned and rinsed)
2 cups assorted seasonal veggies chopped (it's summer so I'm using zucchini, carrots, green beans and peas)
2 Tbs chicken broth
2 cloves fresh garlic pressed
Butter, olive oil or both
Salt, pepper and your favorite spices
Heat a large cast iron or stainless steel skillet .Add butter or olive oil and cook the veggies until tender. Add garlic and saute 1 minute.
Add black beans and chicken, 2 TBS chicken broth, salt, pepper and spices as desired. Cook a few minutes until flavors meld.

Craig and I just completed 10 days on the Master Cleanse, and while shedding a few pounds is always a nice perk, the real transformation has gone so much deeper than the scale.