Food Sensitivity Testing

Are you looking for the missing piece to your symptom puzzle?

Have you tried everything .. but still can't seem to figure out what's causing your health issue, creating inflammation or raising your cortisol?

Are you looking for the missing piece to your symptom puzzle?

Have you tried everything .. but still can't seem to figure out what's causing your health issue, creating inflammation or raising your cortisol?

Identifying hidden food sensitivities could be your answer.

What exactly IS a hidden food sensitivity?

There are several types of reactions your body can have to food. Some are digestive responses and some are immune system reactions to the proteins in the food.

There is a lot of confusion around this, so I'm going to break down a few of the most common and misconstrued reactions.

Food Intolerance

The symptoms are pretty obvious to you but you can mitigate this discomfort by avoiding foods containing lactose and choosing lactose-free dairy products or in some cases taking a digestive enzyme to help you digest the food a little better.

Food Allergy - IgE reactions

Another type of reaction is what I call a full blown food allergy where your immune system has somehow misidentified a food as an invader to your bod... causing an anaphylactic or otherwise severe reaction to a food typically within 2-4 hours of eating it.

Again, this type of reaction is usually quite obvious and easily identified after the first or second time the potentially life threatening reaction occurs.

Food Sensitivity - IgG reactions

There is yet another type of reaction that still involves the immune system attacking a food as if it's invading the body, but it's more delayed and less severe.

The reactions might be days later and could present as joint pain, headache, skin issues, digestive discomfort, congestion or a host of other sometimes bizarre symptoms.

Since these don't happen right away, and are somewhat mild, these are the hardest to pinpoint on your own and often get "shrugged off" as just part of who you are.

These are hidden food sensitivities or IgG reactions in your body.

What exactly IS a hidden Food Sensitivity?

There are several types of reactions your body can have to food. Some are digestive responses and some are immune system reactions to the proteins in the food. There is a lot of confusion around this, so I'm going to break down a few of the most common and misconstrued reactions.

FOOD INTOLERANCE

In the case of lactose intolerance, you lack the enzyme (lactase) that helps you digest the sugar in dairy (lactose) so you eat ice cream and have a pretty immediate and obvious digestive response that leads you running to the bathroom. The symptoms are pretty obvious to you but you can mitigate this discomfort by avoiding foods containing lactose and choosing lactose-free dairy products or in some cases taking a digestive enzyme to help you digest the food a little better.

FOOD ALLERGY (IgE)

Another type of reaction is what I call a full blown food allergy where your immune system has somehow misidentified a food as an invader to your body, causing an anaphylactic or otherwise severe reaction to a food typically within 2-4 hours of consuming it. Again, this type of reaction is usually quite obvious and easily identified after the first or second time the potentially life threatening reaction occurs. These are IgE reactions and the test used to identify them is the skin prick test often conducted through a doctor. This is not the same as IgG testing.

FOOD SENSITIVITY (IgG)

Another reaction involves the immune system attacking a food as if it's invading the body, but it's more delayed, less severe and the reactions might be days later. It could present as joint pain, headache, skin issues, digestive discomfort, congestion or a host of other sometimes bizarre symptoms. Since these don't happen right away, and are somewhat mild, these are the hardest to pinpoint on your own and often get "shrugged off" as just part of who you are. These are hidden food sensitivities or IgG reactions and they are identified through a simple blood test.

The real issue with IgG reactions isn't the outward symptoms they create - regardless of how annoying they are - the real issue is the underlying inflammation, dysbiosis and malabsorption that is caused over years of not having identified or addressed the issue.

Some people have these hidden reactions silently causing inflammation, poor nutrient absorption, and chronically high cortisol for many years... in addition to a host of other health issues as a result.

An estimated 75% of people in the U.S. have a hidden food sensitivity

this could be the missing link to solving your unsolved health issues

For some, the symptoms are obvious:

allergies, IBS, irritated skin and stubborn weight that just won't away. But for others, the damage is happening below the surface: chronic inflammation, weakened immunity, poor digestion, bloating and impaired nutrient absorption.

These are just some of the symptoms of a hidden food sensitivity, something that is often misdiagnosed and left untreated.

For some, the symptoms are obvious:

Allergies, IBS, irritated skin and stubborn weight that just won't away. But for others, the damage is happening below the surface: chronic inflammation, weakened immunity, poor digestion, bloating and impaired nutrient absorption.

These are just some of the symptoms of a hidden food sensitivity, something that is often misdiagnosed and left untreated.

I Have a Solution!

A simple, finger prick test could finally solve your health mystery.

I've been helping people identify their hidden food sensitivities for almost 20 years and each time we see remarkable changes in health when those foods are identified and removed.

Sometimes people have an idea and sometimes they have no clue that they have been eating something all their lives without realizing it was the reason for their pain, inflammation, gut issues or headaches.

If you have worked hard to get healthy with little results, or have suffered with a chronic condition for far too long, this could be the answer for you.

Basic IgG Package - $395: includes 96 food IgG test kit, instructions and (1) 50 minute coaching session with me to review your results.

Order Your IgG Food Sensitivity Test Kit

I Have a Solution!

A simple, finger prick test could finally solve your health mystery.

I've been helping people identify their hidden food sensitivities for almost 20 years and each time we see remarkable changes in health when those foods are identified and removed.

If you have worked hard to get healthy with little results, or have suffered with a chronic condition for far too long, this could be the answer for you.

Basic IgG Package - $395: includes 96 food IgG test kit, instructions and (1) 50 minute coaching session with me to review your results.

Order Your IgG Food Sensitivity Test Kit

1 Session IgG test & Review

^$ 395

Includes 96 panel IgG test kit, instructions and (1) 50-minute coaching sessions with me to review your results, develop an allergen free meal plan.

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5 Sessions Gut Rebalance Package

^$ 895

Includes 96 panel IgG test kit, instructions and (5) 50-minute coaching sessions with me to review your results, create an allergen free meal plan, troubleshoot challenges, offer shopping and recipe suggestions plus provide protocols for gut healing, improving microbiome, absorption and other topics.

This package also includes (1) Zyto Scan with analysis to evaluate toxins and other stressors impacting gut health.

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10 sessions Total Transformation Package

^$ 1595

Includes 96 panel IgG test kit, instructions plus (10) 50-minute coaching sessions, (2) Zyto Scans with analysis and support in navigating a variety of challenges including cravings, eating out, holidays, food addiction, detoxification, weight loss, emotional health, sleep challenges, managing stress and more.

This package provides the most transformational full body support for an extended period of time to help keep you accountable.

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What Others are Saying...

"Kelly's classes are super informative and engaging. She makes wellness and healthy living seem attainable and sustainable. Her style is casual and approachable. She is always looking for feedback and encouraging communication before, during, and after classes. She wants you to succeed! Since attending Kelly's classes I've been inspired to make simple changes that are easy to continue with. No fad diets or quick fixes. My favorite topic that Kelly addresses is how different things in our environment can impact our health for better or worse. Who knew magnesium and D3 are such important supplements!" - Rebecca B

"Kelly's Classes are engaging and informative. They really open your eyes to all the toxins in our everyday lives and show healthy alternatives or small steps we can take to remove them in a manner that isn't overwhelming. She is very relaxed and not pushy or judgmental. She teaches you without shaming you for having unhealthy things in your life.Since attending her classes I have removed ALOT of toxic materials from my everyday life and have adapted to a more natural way to combat issues rather than relying on medication and placebos. I've been inspired to live more holistically and not on medications. My favorite topic thus far has been either the combating winter blues or healthy food on a budget!" - Brittany L.

"Kelly's classes are eye opening and informative! Her teaching style is fantastic! She encourages questions and discussion and gives great examples. She helps you to narrow down and focus on small things that can lead to big changes in your life and wellbeing. Since attending Kelly's classes I've been inspired to implement small changes that help my overall health and wellbeing. For me this includes: actually reading the ingredients on my personal hygiene products and swapping some things out, replacing non stick pans with cast iron, and using my microwave less! I've enjoyed every single class of Kelly's I've been to and have learned something new every time!" - Rachel A.

"Kelly's classes are affordable and comprehensive. She is thorough, observant, compassionate and patient. I'm inspired, to not be judgmental of my body, be aware of triggers that may lead me to indulge in not only food but negative inner dialogue. My favorite topic is learning about oils, how they work to help in multi areas of life, for personal, for injury, my pups and my environment, home cleaning products, etc. Right now I'm in Kelly's Food Freedom class, I have learned so much about how food impacts all areas of my health to include mental health. I am not impatient as i once was, I'm trusting the process and embracing the journey." - Sue S.

"Kelly is relatable, highly informative and interesting. She is very attendee-centered, keeping participants engaged and encouraged to speak freely without judgement. Kelly's teaching style is informal, friendly, and she encourages questions. Since attending Kelly's classes I've been inspired to change out all my laundry products for healthier non toxic products I make myself! Also converted to Thieves cleaning sprays I make myself. I also converted my sister to the non toxic laundry and thieves cleaning products she can make herself! My favorite topic that Kelly addresses is healthy non toxic living, to be more self aware and mindful of making healthier choices and self discovery." - Vickie K.

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