Helping high achievers, professionals, and caregivers break free from chronic stress, calm cortisol, and unlock their full potential—without sacrificing their health.
Certified Health Coach, Educator & the heart behind Green Life Wellness.
For nearly two decades, I’ve helped thousands of people identify the hidden sources of stress-related illness, break free from burnout, and rebuild their health from the inside out.
Whether you're navigating a demanding career, recovering from a health setback, or supporting everyone but yourself, I offer science-backed solutions that calm your nervous system, balance your hormones, and help you regain clarity, energy, and purpose.
You don't have to sacrifice your health for your hustle.
Stress is costing your company more than you think. Let’s empower your team to perform better—by managing stress at the root.
Today's workforce is facing record levels of burnout, disengagement, and chronic stress—issues that directly impact productivity, performance, and retention. Kelly Molloy specializes in helping high achievers unlock better results by building resilience from within.
Through dynamic lunch-and-learns, interactive wellness workshops, and inspiring keynote presentations, Kelly delivers science-backed strategies that help your teams:
Strengthen their stress response
Boost energy and focus
Improve morale and collaboration
Support lasting health and peak performance
Equip your team with the tools they need to thrive under pressure—and watch your organization flourish.
Master your body's stress response, reclaim your energy, and rise stronger — with science-backed solutions designed for professionals, entrepreneurs and high achievers.
At Green Life Wellness, I offer personalized services to help you optimize your health, build stress resilience, and achieve your goals without sacrificing your well-being. Discover options that meet you where you are — and help you get where you’re meant to be.
My Signature Services Include:
Functional Health Testing Uncover hidden imbalances with IgG Food Sensitivity Testing, Heavy Metals Testing, as well as Zyto and Visera Wellness Scans.
One-on-One and Group Coaching Personalized strategies and compassionate support to help you thrive under pressure.
Workshops, Retreats, and Corporate Wellness Programs Empower yourself — and your team — with practical, faith-aligned tools for vibrant health.
Stretch & De-Stress Sessions Gentle, restorative sessions designed to support your body's recovery and resilience.
Calming Cortisol 6-Week Coaching Program A powerful step-by-step journey to master your stress response system and fuel sustainable success.
“In the midst of chaos, choose calm. That’s where your power lies.”
What Others are Saying...
"Kelly is deeply passionate about health, particularly how our body systems function and how food interacts with them—both positively and negatively. She is dedicated to helping people become their best selves. I’ve been part of Kelly’s Food Freedom group for a few weeks, navigating challenges like cravings, mindless eating, and the overwhelming flood of conflicting information. Kelly’s thoughtful and quiet questions have been instrumental in helping me understand my unique needs and cut through the noise of what isn’t serving me." -Laurie D.
"Before I came to see Kelly, I was constantly bloated and in pain. After discovering my food sensitivities, I finally understand what to eat to avoid discomfort. Now, I’m combining that knowledge with specific activities—and I’m seeing real results!" - Linda R.
"Before I came to Kelly I had no idea what was happening within my body. I just knew I was tired all the time and I got sick a lot. Through Kelly's strategies and instruction, I now know how to notice when my body is struggling and support my immune system." - Shannon R.
"I had already improved my eating habits significantly but still wasn’t losing weight and my doctor was concerned about my blood sugar. It was frustrating. In working with Kelly for the past few months I lost over 30 pounds, learned what foods were best for my body and got my blood sugar totally under control." - KB
"Before I started seeing Kelly, I was dealing with constant bloating and restless nights. Once I figured out which foods were causing the issues, and what supplements to take, everything changed—I finally know what to eat to feel my best." - Dawn H.
"Kelly is deeply passionate about health, particularly how our body systems function and how food interacts with them—both positively and negatively. She is dedicated to helping people become their best selves. Kelly’s thoughtful and quiet questions have been instrumental in helping me understand my unique needs and cut through the noise of what isn’t serving me." -Laurie D.
"Before I came to see Kelly, I was constantly bloated and in pain. After discovering my food sensitivities, I finally understand what to eat to avoid discomfort. Now, I’m combining that knowledge with specific activities—and I’m seeing real results!" - Linda R.
"Before I came to Kelly I had no idea what was happening within my body. I just knew I was tired all the time and I got sick a lot. Through Kelly's strategies and instruction, I now know how to notice when my body is struggling and support my immune system." - Shannon R.
"I had already improved my eating habits significantly but still wasn’t losing weight and my doctor was concerned about my blood sugar. It was frustrating. In working with Kelly for the past few months I lost over 30 pounds, learned what foods were best for my body and got my blood sugar totally under control." - KB
"Before I started seeing Kelly, I was dealing with constant bloating and restless nights. Once I figured out which foods were causing the issues, and what supplements to take, everything changed—I finally know what to eat to feel my best." - Dawn H.
“You were created on purpose, for a purpose. Your wellness matters in that mission.”
See What's New on the Blog
Fresh insights to support your wellness journey — one calm, powerful step at a time.
Are Your Stress Hormones Secretly Working Against You?
14 Ways to Identify a Cortisol Imbalance
If you’re struggling with stubborn weight, low energy, disrupted sleep, or constant cravings, high cortisol levels could be the missing piece of the puzzle. Cortisol is your body’s stress hormone, designed to protect you in emergencies—but when it's elevated for too long, it can wreak havoc on your mood, metabolism, digestion, and overall well-being.
Download My Free Guide: "Identifying Cortisol Imbalance"
Before you can fix it, you need to recognize it. Get my free guide to uncover the warning signs of cortisol imbalance—so you can take back control of your health.